Jay Christensen 17:32 row
2,430m
Meters
17:32.6
Time
3:36.5
Pace
121
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 25 |
| Stroke Count | 453 |
| Drag Factor | 82 |
March 10, 2021 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:32.6 | 2,430m | 3:36.5 | 34 | 418 | 25 |
| 5:00.0 | 644m | 3:52.9 | 28 | 395 | 32 |
| 10:00.0 | 696m | 3:35.5 | 35 | 420 | 26 |
| 15:00.0 | 720m | 3:28.3 | 39 | 433 | 21 |
| 17:32.6 | 371m | 3:25.6 | 40 | 438 | 21 |
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