Jay Christensen 1000m row
1,000m
Meters
4:39.3
Time
2:19.6
Pace
55
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 34 |
| Stroke Count | 160 |
| Drag Factor | 100 |
March 14, 2021 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.3 | 1,000m | 2:19.6 | 129 | 742 | 34 |
| 0:54.5 | 200m | 2:16.2 | 138 | 776 | 39 |
| 0:54.8 | 400m | 2:17.0 | 136 | 768 | 35 |
| 0:57.4 | 600m | 2:23.5 | 118 | 707 | 32 |
| 0:58.2 | 800m | 2:25.5 | 114 | 691 | 33 |
| 0:54.5 | 1,000m | 2:16.2 | 138 | 776 | 34 |
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