Jay Christensen 3:18 row
556m
Meters
3:18.9
Time
2:58.8
Pace
28
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 27 |
| Stroke Count | 90 |
| Drag Factor | 100 |
March 14, 2021 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:18.9 | 556m | 2:58.8 | 61 | 510 | 27 |
| 3:18.9 | 557m | 2:58.5 | 61 | 511 | 27 |
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Workout Graph
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