Jay Christensen 15:29 row
2,396m
Meters
15:29.4
Time
3:13.9
Pace
119
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 22 |
| Stroke Count | 352 |
| Drag Factor | 92 |
March 14, 2021 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:29.4 | 2,396m | 3:13.9 | 48 | 465 | 22 |
| 5:00.0 | 723m | 3:27.4 | 39 | 434 | 20 |
| 10:00.0 | 810m | 3:05.1 | 55 | 489 | 23 |
| 15:00.0 | 803m | 3:06.7 | 54 | 484 | 25 |
| 15:29.4 | 61m | 4:00.9 | 25 | 386 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.