Jay Christensen 1x10:00/2:00r row
1,732m
Meters
10:00.0
Time
2:53.2
Pace
88
Calories
Rest Distance | 276m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 2,008m |
Overall Time | 12:00.0 |
Average Watts | 67 |
---|---|
Calories Per Hour | 531 |
Stroke Rate | 24 |
Stroke Count | 285 |
Drag Factor | 101 |
March 16, 2021 10:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 1,732m | 2:53.2 | 67 | 531 | 24 | |
10:00.0 | 1,732m | 2:53.2 | 67 | 531 | 24 | |
r276m |
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Workout Graph
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