Jay Christensen 1:10 row
144m
Meters
1:10.4
Time
4:04.4
Pace
7
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 16 |
| Stroke Count | 18 |
| Drag Factor | 91 |
March 16, 2021 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10.4 | 144m | 4:04.4 | 24 | 382 | 16 |
| 1:10.4 | 144m | 4:04.4 | 24 | 382 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.