Jay Christensen 22:02 row
3,275m
Meters
22:02.5
Time
3:21.9
Pace
163
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 22 |
| Stroke Count | 498 |
| Drag Factor | 83 |
March 18, 2021 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:02.5 | 3,275m | 3:21.9 | 43 | 446 | 22 |
| 5:00.0 | 698m | 3:34.8 | 35 | 421 | 24 |
| 10:00.0 | 763m | 3:16.5 | 46 | 458 | 23 |
| 15:00.0 | 792m | 3:09.3 | 52 | 477 | 22 |
| 20:00.0 | 765m | 3:16.0 | 46 | 459 | 22 |
| 22:02.5 | 258m | 3:57.4 | 26 | 390 | 21 |
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