Jay Christensen 10:36 row
1,206m
Meters
10:36.6
Time
4:23.9
Pace
63
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 19 |
| Stroke Count | 207 |
| Drag Factor | 81 |
March 19, 2021 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:36.6 | 1,206m | 4:23.9 | 19 | 365 | 19 |
| 5:00.0 | 591m | 4:13.8 | 21 | 373 | 20 |
| 10:00.0 | 564m | 4:25.9 | 19 | 364 | 20 |
| 10:36.6 | 52m | 5:51.9 | 8 | 327 | 18 |
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Workout Graph
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