Jay Christensen 5:46 row
719m
Meters
5:46.7
Time
4:01.0
Pace
36
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 20 |
| Stroke Count | 119 |
| Drag Factor | 84 |
March 22, 2021 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:46.7 | 719m | 4:01.0 | 25 | 385 | 20 |
| 5:00.0 | 612m | 4:05.0 | 24 | 381 | 20 |
| 5:46.7 | 108m | 3:36.2 | 35 | 419 | 21 |
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