Jay Christensen 14:29 row
2,019m
Meters
14:29.7
Time
3:35.3
Pace
101
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 20 |
| Stroke Count | 297 |
| Drag Factor | 83 |
March 26, 2021 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:29.7 | 2,019m | 3:35.3 | 35 | 420 | 20 |
| 5:00.0 | 646m | 3:52.1 | 28 | 396 | 20 |
| 10:00.0 | 695m | 3:35.8 | 35 | 419 | 23 |
| 14:29.7 | 679m | 3:18.6 | 45 | 453 | 19 |
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Workout Graph
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