Jay Christensen 9:50 row
1,207m
Meters
9:50.5
Time
4:04.6
Pace
61
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 20 |
| Stroke Count | 195 |
| Drag Factor | 83 |
March 29, 2021 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:50.5 | 1,207m | 4:04.6 | 24 | 382 | 20 |
| 5:00.0 | 615m | 4:03.9 | 24 | 383 | 20 |
| 9:50.5 | 593m | 4:04.9 | 24 | 381 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.