Jay Christensen 7:26 row
1,017m
Meters
7:26.8
Time
3:39.6
Pace
51
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 19 |
| Stroke Count | 147 |
| Drag Factor | 83 |
March 29, 2021 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:26.8 | 1,017m | 3:39.6 | 33 | 413 | 19 |
| 5:00.0 | 672m | 3:43.2 | 31 | 408 | 19 |
| 7:26.8 | 346m | 3:32.1 | 37 | 426 | 22 |
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Workout Graph
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