Jay Christensen 6:59 row
1,028m
Meters
6:59.5
Time
3:24.0
Pace
51
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 23 |
| Stroke Count | 159 |
| Drag Factor | 83 |
March 29, 2021 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:59.5 | 1,028m | 3:24.0 | 41 | 441 | 23 |
| 5:00.0 | 721m | 3:28.0 | 39 | 433 | 23 |
| 6:59.5 | 307m | 3:14.6 | 47 | 463 | 23 |
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