Jay Christensen 33:35 row
5,010m
Meters
33:35.7
Time
3:21.1
Pace
249
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 25 |
| Stroke Count | 837 |
| Drag Factor | 84 |
March 30, 2021 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:35.7 | 5,010m | 3:21.1 | 43 | 447 | 25 |
| 5:00.0 | 635m | 3:56.2 | 27 | 391 | 30 |
| 10:00.0 | 697m | 3:35.2 | 35 | 420 | 25 |
| 15:00.0 | 745m | 3:21.3 | 43 | 447 | 24 |
| 20:00.0 | 776m | 3:13.2 | 48 | 466 | 24 |
| 25:00.0 | 808m | 3:05.6 | 55 | 488 | 25 |
| 30:00.0 | 807m | 3:05.8 | 55 | 487 | 23 |
| 33:35.7 | 542m | 3:18.9 | 44 | 452 | 24 |
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