Jay Christensen 3:31 row
524m
Meters
3:31.4
Time
3:21.7
Pace
26
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 26 |
| Stroke Count | 89 |
| Drag Factor | 84 |
March 30, 2021 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:31.4 | 524m | 3:21.7 | 43 | 446 | 26 |
| 3:31.4 | 525m | 3:21.3 | 43 | 447 | 26 |
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