Jay Christensen 1:03 row
114m
Meters
1:03.5
Time
4:38.5
Pace
6
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 29 |
| Stroke Count | 30 |
| Drag Factor | 108 |
March 30, 2021 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.5 | 114m | 4:38.5 | 16 | 355 | 29 |
| 1:03.5 | 114m | 4:38.5 | 16 | 355 | 29 |
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