Jay Christensen 15:19 row
2,127m
Meters
15:19.9
Time
3:36.2
Pace
106
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 24 |
| Stroke Count | 369 |
| Drag Factor | 84 |
March 31, 2021 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:19.9 | 2,127m | 3:36.2 | 35 | 419 | 24 |
| 5:00.0 | 652m | 3:50.0 | 29 | 398 | 30 |
| 10:00.0 | 719m | 3:28.6 | 39 | 432 | 20 |
| 15:00.0 | 721m | 3:28.0 | 39 | 433 | 23 |
| 15:19.9 | 36m | 4:36.3 | 17 | 357 | 16 |
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