Jay Christensen 6:30 row
1,014m
Meters
6:30.9
Time
3:12.7
Pace
50
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 20 |
| Stroke Count | 137 |
| Drag Factor | 82 |
April 01, 2021 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:30.9 | 1,014m | 3:12.7 | 49 | 468 | 20 |
| 5:00.0 | 774m | 3:13.7 | 48 | 465 | 22 |
| 6:30.9 | 240m | 3:09.3 | 52 | 477 | 17 |
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