Jay Christensen 8:29 row
1,316m
Meters
8:29.8
Time
3:13.6
Pace
66
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 19 |
| Stroke Count | 165 |
| Drag Factor | 95 |
April 05, 2021 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:29.8 | 1,316m | 3:13.6 | 48 | 465 | 19 |
| 6:00.0 | 976m | 3:04.4 | 56 | 492 | 20 |
| 8:29.8 | 341m | 3:39.6 | 33 | 413 | 19 |
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