Jay Christensen 3:37 row
550m
Meters
3:37.3
Time
3:17.5
Pace
27
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 19 |
| Stroke Count | 69 |
| Drag Factor | 104 |
April 05, 2021 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:37.3 | 550m | 3:17.5 | 45 | 456 | 19 |
| 3:37.3 | 550m | 3:17.5 | 45 | 456 | 19 |
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Workout Graph
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