Jay Christensen 2:29 row
316m
Meters
2:29.7
Time
3:56.8
Pace
16
Calories
Average Watts | 26 |
---|---|
Calories Per Hour | 390 |
Stroke Rate | 19 |
Stroke Count | 48 |
Drag Factor | 88 |
April 05, 2021 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:29.7 | 316m | 3:56.8 | 26 | 390 | 19 |
2:29.7 | 317m | 3:56.1 | 27 | 391 | 19 |
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