Jay Christensen 2:29 row

316m

Meters

2:29.7

Time

3:56.8

Pace

16

Calories

Average Watts26
Calories Per Hour390
Stroke Rate19
Stroke Count48
Drag Factor88

April 05, 2021 12:24:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:29.7 316m 3:56.8 26 390 19
2:29.7 317m 3:56.1 27 391 19

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.