Jay Christensen 5:21 row
769m
Meters
5:21.6
Time
3:29.1
Pace
37
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 22 |
| Stroke Count | 121 |
| Drag Factor | 82 |
April 05, 2021 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.6 | 769m | 3:29.1 | 38 | 431 | 22 |
| 5:00.0 | 711m | 3:30.9 | 37 | 428 | 23 |
| 5:21.6 | 59m | 3:03.0 | 57 | 496 | 17 |
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