Jay Christensen 57:00 row
9,652m
Meters
57:00.0
Time
2:57.1
Pace
494
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 23 |
| Stroke Count | 1359 |
| Drag Factor | 97 |
April 07, 2021 12:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:00.0 | 9,652m | 2:57.1 | 63 | 516 | 23 |
| 12:00.0 | 1,864m | 3:13.1 | 49 | 467 | 24 |
| 24:00.0 | 1,983m | 3:01.5 | 58 | 501 | 21 |
| 36:00.0 | 2,109m | 2:50.6 | 70 | 542 | 24 |
| 48:00.0 | 2,010m | 2:59.1 | 61 | 509 | 24 |
| 57:00.0 | 1,686m | 2:40.1 | 85 | 593 | 27 |
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Workout Graph
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