Jay Christensen 3:55 row
514m
Meters
3:55.4
Time
3:48.9
Pace
26
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 20 |
| Stroke Count | 79 |
| Drag Factor | 83 |
April 14, 2021 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.4 | 514m | 3:48.9 | 29 | 400 | 20 |
| 3:55.4 | 514m | 3:48.9 | 29 | 400 | 20 |
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Workout Graph
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