Jay Christensen 11:35 row
1,633m
Meters
11:35.5
Time
3:32.9
Pace
81
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 24 |
| Stroke Count | 278 |
| Drag Factor | 83 |
April 19, 2021 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:35.5 | 1,633m | 3:32.9 | 36 | 424 | 24 |
| 5:00.0 | 632m | 3:57.3 | 26 | 390 | 28 |
| 10:00.0 | 752m | 3:19.4 | 44 | 451 | 21 |
| 11:35.5 | 250m | 3:11.0 | 50 | 472 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.