Jay Christensen 3:11 row
409m
Meters
3:11.8
Time
3:54.4
Pace
21
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 21 |
| Stroke Count | 67 |
| Drag Factor | 81 |
April 21, 2021 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:11.8 | 409m | 3:54.4 | 27 | 393 | 21 |
| 3:11.8 | 410m | 3:53.9 | 27 | 394 | 21 |
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Workout Graph
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