Jay Christensen 9:25 row
1,345m
Meters
9:25.0
Time
3:30.0
Pace
67
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 25 |
| Stroke Count | 237 |
| Drag Factor | 82 |
April 21, 2021 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:25.0 | 1,345m | 3:30.0 | 38 | 429 | 25 |
| 5:00.0 | 649m | 3:51.1 | 28 | 397 | 28 |
| 9:25.0 | 696m | 3:10.3 | 51 | 474 | 23 |
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