Jay Christensen 12:53 row
1,933m
Meters
12:53.3
Time
3:20.0
Pace
96
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 25 |
| Stroke Count | 327 |
| Drag Factor | 88 |
April 23, 2021 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:53.3 | 1,933m | 3:20.0 | 44 | 450 | 25 |
| 5:00.0 | 645m | 3:52.5 | 28 | 395 | 29 |
| 10:00.0 | 821m | 3:02.7 | 57 | 497 | 23 |
| 12:53.3 | 468m | 3:05.1 | 55 | 489 | 23 |
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Workout Graph
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