Jay Christensen 10:00 row
1,923
Meters
10:00.0
Time
2:36.0
Pace
100
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 29 |
| Stroke Count | 295 |
| Drag Factor | 100 |
April 29, 2021 14:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,923 | 2:36.0 | 92 | 617 | 29 |
| 2:00.0 | 399 | 2:30.3 | 103 | 654 | 31 |
| 4:00.0 | 375 | 2:40.0 | 85 | 594 | 29 |
| 6:00.0 | 403 | 2:28.8 | 106 | 664 | 30 |
| 8:00.0 | 372 | 2:41.2 | 83 | 587 | 29 |
| 10:00.0 | 375 | 2:40.0 | 85 | 594 | 30 |
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Workout Graph
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