Jay Christensen 10:00 row
1,923m
Meters
10:00.0
Time
2:36.0
Pace
100
Calories
Average Watts | 92 |
---|---|
Calories Per Hour | 617 |
Stroke Rate | 29 |
Stroke Count | 295 |
Drag Factor | 100 |
April 29, 2021 14:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 1,923m | 2:36.0 | 92 | 617 | 29 |
2:00.0 | 399m | 2:30.3 | 103 | 654 | 31 |
4:00.0 | 375m | 2:40.0 | 85 | 594 | 29 |
6:00.0 | 403m | 2:28.8 | 106 | 664 | 30 |
8:00.0 | 372m | 2:41.2 | 83 | 587 | 29 |
10:00.0 | 375m | 2:40.0 | 85 | 594 | 30 |
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Workout Graph
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