Jay Christensen 3:10 row
334m
Meters
3:10.1
Time
4:44.5
Pace
18
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 352 |
| Stroke Rate | 18 |
| Stroke Count | 55 |
| Drag Factor | 81 |
April 26, 2021 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:10.1 | 334m | 4:44.5 | 15 | 352 | 18 |
| 3:10.1 | 334m | 4:44.5 | 15 | 352 | 18 |
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