Jay Christensen 11:52 row
1,732m
Meters
11:52.7
Time
3:25.7
Pace
86
Calories
Average Watts | 40 |
---|---|
Calories Per Hour | 438 |
Stroke Rate | 23 |
Stroke Count | 280 |
Drag Factor | 82 |
April 26, 2021 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:52.7 | 1,732m | 3:25.7 | 40 | 438 | 23 |
5:00.0 | 636m | 3:55.8 | 27 | 391 | 26 |
10:00.0 | 806m | 3:06.1 | 54 | 486 | 23 |
11:52.7 | 291m | 3:13.6 | 48 | 465 | 19 |
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Workout Graph
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