Jay Christensen 3:30 row
586m
Meters
3:30.8
Time
2:59.8
Pace
29
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 20 |
| Stroke Count | 70 |
| Drag Factor | 104 |
May 05, 2021 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:30.8 | 586m | 2:59.8 | 60 | 507 | 20 |
| 3:30.8 | 586m | 2:59.8 | 60 | 507 | 20 |
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