Jay Christensen 13:09 row
2,021
Meters
13:09.3
Time
3:15.2
Pace
101
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 24 |
| Stroke Count | 322 |
| Drag Factor | 82 |
May 02, 2021 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:09.3 | 2,021 | 3:15.2 | 47 | 460 | 101 | 24 |
| 5:00.0 | 662 | 3:46.5 | 30 | 396 | 33 | 28 |
| 10:00.0 | 822 | 3:02.4 | 58 | 492 | 41 | 23 |
| 13:09.3 | 537 | 2:56.2 | 64 | 513 | 27 | 22 |
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