Jay Christensen 3:57 row

507m

Meters

3:57.2

Time

3:53.9

Pace

25

Calories

Average Watts27
Calories Per Hour394
Stroke Rate21
Stroke Count83
Drag Factor81

May 07, 2021 12:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:57.2 507m 3:53.9 27 394 21
3:57.2 508m 3:53.4 28 394 21

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Workout Graph

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