Jay Christensen 9:13 row
1,505m
Meters
9:13.0
Time
3:03.7
Pace
75
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 21 |
| Stroke Count | 203 |
| Drag Factor | 83 |
May 07, 2021 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:13.0 | 1,505m | 3:03.7 | 56 | 494 | 21 |
| 5:00.0 | 789m | 3:10.1 | 51 | 475 | 21 |
| 9:13.0 | 716m | 2:56.6 | 63 | 518 | 23 |
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