Jay Christensen 12:07 row
2,011m
Meters
12:07.7
Time
3:00.9
Pace
101
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 19 |
| Stroke Count | 242 |
| Drag Factor | 101 |
May 11, 2021 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:07.7 | 2,011m | 3:00.9 | 59 | 503 | 19 |
| 5:00.0 | 849m | 2:56.6 | 63 | 518 | 19 |
| 10:00.0 | 871m | 2:52.2 | 69 | 535 | 21 |
| 12:07.7 | 291m | 3:39.4 | 33 | 414 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.