Jay Christensen 8:00 row
1,270m
Meters
8:00.4
Time
3:09.1
Pace
63
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 20 |
| Stroke Count | 159 |
| Drag Factor | 82 |
May 19, 2021 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.4 | 1,270m | 3:09.1 | 52 | 478 | 20 |
| 5:00.0 | 757m | 3:18.1 | 45 | 454 | 21 |
| 8:00.4 | 513m | 2:55.8 | 64 | 521 | 19 |
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Workout Graph
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