Jay Christensen 15:05 row
2,349m
Meters
15:05.7
Time
3:12.7
Pace
119
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 24 |
| Stroke Count | 372 |
| Drag Factor | 80 |
May 21, 2021 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.7 | 2,349m | 3:12.7 | 49 | 468 | 24 |
| 5:00.0 | 607m | 4:07.1 | 23 | 379 | 32 |
| 10:00.0 | 871m | 2:52.2 | 69 | 535 | 22 |
| 15:00.0 | 862m | 2:54.0 | 66 | 528 | 21 |
| 15:05.7 | 9m | 5:16.6 | 11 | 337 |
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