Jay Christensen 5:05 row
641m
Meters
5:05.2
Time
3:58.0
Pace
32
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
| Drag Factor | 82 |
May 28, 2021 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.2 | 641m | 3:58.0 | 26 | 389 | 20 |
| 5:00.0 | 633m | 3:56.9 | 26 | 390 | 21 |
| 5:05.2 | 8m | 5:25.0 | 10 | 335 |
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