Jay Christensen 12:34 row
1,960m
Meters
12:34.1
Time
3:12.3
Pace
97
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 22 |
| Stroke Count | 282 |
| Drag Factor | 90 |
May 28, 2021 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:34.1 | 1,960m | 3:12.3 | 49 | 469 | 22 |
| 5:00.0 | 746m | 3:21.0 | 43 | 448 | 25 |
| 10:00.0 | 812m | 3:04.7 | 56 | 491 | 21 |
| 12:34.1 | 403m | 3:11.1 | 50 | 472 | 22 |
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Workout Graph
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