Jay Christensen 2:09 row
251m
Meters
2:09.1
Time
4:17.1
Pace
13
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 20 |
| Stroke Count | 41 |
| Drag Factor | 80 |
June 14, 2021 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.1 | 251m | 4:17.1 | 21 | 370 | 20 |
| 2:09.1 | 252m | 4:16.1 | 21 | 371 | 20 |
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