Jay Christensen 8:22 row
1,238m
Meters
8:22.7
Time
3:23.0
Pace
62
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 24 |
| Stroke Count | 201 |
| Drag Factor | 71 |
June 30, 2021 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:22.7 | 1,238m | 3:23.0 | 42 | 443 | 24 |
| 5:00.0 | 664m | 3:45.9 | 30 | 404 | 25 |
| 8:22.7 | 574m | 2:56.5 | 64 | 518 | 23 |
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Workout Graph
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