Jay Christensen 3:28 row
512m
Meters
3:28.9
Time
3:24.0
Pace
25
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 22 |
| Stroke Count | 75 |
| Drag Factor | 82 |
June 28, 2021 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:28.9 | 512m | 3:24.0 | 41 | 441 | 22 |
| 3:28.9 | 512m | 3:24.0 | 41 | 441 | 22 |
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