Jay Christensen 11:53 row
1,749m
Meters
11:53.4
Time
3:23.9
Pace
88
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 24 |
| Stroke Count | 288 |
| Drag Factor | 81 |
June 28, 2021 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:53.4 | 1,749m | 3:23.9 | 41 | 442 | 24 |
| 5:00.0 | 613m | 4:04.6 | 24 | 382 | 29 |
| 10:00.0 | 816m | 3:03.8 | 56 | 493 | 20 |
| 11:53.4 | 320m | 2:57.1 | 63 | 516 | 22 |
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Workout Graph
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