Jay Christensen 3:11 row
395m
Meters
3:11.5
Time
4:02.4
Pace
20
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 21 |
| Stroke Count | 67 |
| Drag Factor | 80 |
July 16, 2021 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:11.5 | 395m | 4:02.4 | 25 | 384 | 21 |
| 3:11.5 | 395m | 4:02.4 | 25 | 384 | 21 |
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Workout Graph
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