Jay Christensen 14:05 row
2,403m
Meters
14:05.3
Time
2:55.8
Pace
121
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 23 |
| Stroke Count | 321 |
| Drag Factor | 92 |
July 16, 2021 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:05.3 | 2,403m | 2:55.8 | 64 | 521 | 23 |
| 5:00.0 | 803m | 3:06.7 | 54 | 484 | 24 |
| 10:00.0 | 882m | 2:50.0 | 71 | 544 | 22 |
| 14:05.3 | 718m | 2:50.8 | 70 | 541 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.