Jay Christensen 12:07 row
1,899m
Meters
12:07.6
Time
3:11.5
Pace
95
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 21 |
| Stroke Count | 262 |
| Drag Factor | 72 |
July 14, 2021 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:07.6 | 1,899m | 3:11.5 | 50 | 471 | 21 |
| 5:00.0 | 684m | 3:39.2 | 33 | 414 | 26 |
| 10:00.0 | 857m | 2:55.0 | 65 | 524 | 19 |
| 12:07.6 | 358m | 2:58.2 | 62 | 512 | 19 |
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Workout Graph
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