Jay Christensen 5:32 row
592m
Meters
5:32.8
Time
4:41.0
Pace
31
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 354 |
| Stroke Rate | 18 |
| Stroke Count | 101 |
| Drag Factor | 79 |
July 09, 2021 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:32.8 | 592m | 4:41.0 | 16 | 354 | 18 |
| 5:00.0 | 548m | 4:33.7 | 17 | 358 | 19 |
| 5:32.8 | 45m | 6:04.4 | 7 | 324 | 13 |
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