Jay Christensen 6:00 row
898m
Meters
6:00.9
Time
3:20.9
Pace
44
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 22 |
| Stroke Count | 135 |
| Drag Factor | 93 |
July 09, 2021 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.9 | 898m | 3:20.9 | 43 | 448 | 22 |
| 5:00.0 | 752m | 3:19.4 | 44 | 451 | 24 |
| 6:00.9 | 146m | 3:28.5 | 39 | 432 | 18 |
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