Jay Christensen 5:56 row
927m
Meters
5:56.9
Time
3:12.5
Pace
45
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 24 |
| Stroke Count | 144 |
| Drag Factor | 99 |
July 23, 2021 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:56.9 | 927m | 3:12.5 | 49 | 468 | 24 |
| 5:00.0 | 773m | 3:14.0 | 48 | 464 | 25 |
| 5:56.9 | 155m | 3:03.5 | 57 | 494 | 21 |
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